Holistic Care for Body and Birth:

Where Healing

Meets

Support

Heather Brader Wellness embraces a holistic approach to wellness through
Physical Therapy, Massage Therapy, and Birth Doula Services. Elevate your health journey through every stage of life with a natural, personalized touch. Explore the services I offer below

silhouette of a girl sitting in meditation in the lotus position on the lake at sunset

Services

Welcome to Heather Brader Wellness, where holistic care meets natural healing. I offer personalized, in-home support in three key areas:

Physical Therapy

Achieve improved mobility and pain relief through tailored therapeutic exercises and expert guidance.

Massage Therapy

Find relief with targeted, hands on manual treatment meant to decrease pain and tension and improve muscle imbalance.

Birth Doula Services

Experience compassionate support and empowerment throughout your pregnancy and birthing journey.

Empower Your Life

With Holistic Care

I always knew that I wanted to help people and had a deep fascination with the human body, even before knowing exactly what career path I would take. This passion led me to earn a Doctorate in Physical Therapy in 2013, marking the beginning of an ever-evolving journey to support as many people as possible.
For several years, I specialized in providing in-home physical therapy to the senior population. Recognizing a need for more hands-on, manual care for homebound individuals, I expanded my expertise by becoming a licensed Massage Therapist in 2020.
My path took a transformative turn in 2023 when I experienced the incredible power of natural childbirth with my son. This life-changing experience inspired me to become a certified Birth Doula, allowing me to support mothers and families during one of life’s most profound moments.

I’ve always been passionate about the body’s innate ability to heal and thrive when given the right support. Whether I’m working alongside mothers preparing for birth or helping individuals optimize their physical health and well-being, my goal is to guide others in reaching their full potential.
I would love the opportunity to connect and learn more about how I can support you on your unique wellness journey.

Heather Brader DPT, LMT, DONA trained Birth Doula

Blog & Article

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Client

Testimonials

Heather was the doula for the birth of my fourth child in November of 2024. I had never had a doula previous to this birth but had always wanted one and thought it could only be beneficial if I could find the right one. Although each of my births were unmedicated and overall positive experiences – I truly don’t know that this one would have gone the way I had hoped without Heather there. Natural births in a hospital setting can be inherently difficult; and this birth experience certainly threw me for a few loops right from the start. Heather not only provided physical support and calm but, more importantly, the mental and emotional support I needed despite some disappointing news that arose multiple times in different facets throughout the labor experience. Heather was skilled at taking cues on what I needed from her during different parts of the labor based on my presentation without asking much from me. This was greatly appreciated especially during transition when I was in “labor land”. She was a gentle advocate for me to healthcare staff (while always being respectful) and just her calm presence contributed to the overall atmosphere I wanted for the birth of my last child. I am forever grateful to her and if you’re looking for a kind, caring, passionate doula—she’s your girl.

Renald Customers

I could not, without a doubt, have had the pregnancy and labor experience that I did without Heather. Throughout pregnancy, she was my rock as I had a boatload of questions that came up at all hours. She never tried to push me in any direction, but shared facts and resources with me to help me make informed decisions. During the labor, her ability to know exactly what I was feeling and what I needed at any given moment was magical. I felt spiritually connected to her throughout the process. Her calm, knowing presence helped me trust my body and my instincts to work through labor how I needed to. When my baby unexpectedly had complications immediately after birth, I was so grateful to have Heather stay by my side as my husband and baby were unexpectedly separated from me. I’m honored to have had Heather as my doula, and now, my friend.

Jennifer