About

Heather

A letter

from me

I earned my Doctorate in Physical Therapy from Nazareth College in Rochester, NY, in 2013. I quickly jumped into a career as a contract (travel) therapist, gaining diverse experiences in a variety of settings while fueling my love for traveling, exploring new places, and meeting new people. Between 2013 and 2021, I lived and worked in seven states at 17 different locations, before ultimately shifting into a more permanent PT position in Evergreen, Colorado.

My experience spans multiple settings, including home health, outpatient, short-term rehab, and skilled nursing facilities, but I have found a special interest in working with the geriatric population. They have taught me as much as I have guided them, and I cherish the unique perspective and wisdom each patient brings.
During my years of working with homebound individuals to improve their mobility, I encountered a consistent issue: patients suffering from pain with limited access to manual therapy. While many massage therapists are available, I found very few willing to provide in-home care for those unable to leave their homes. Driven by my fascination with manual therapy and its ability to facilitate faster healing, I pursued a year-long night and weekend training program to become a licensed Massage Therapist in 2019, while continuing my full-time work as a Physical Therapist.

In 2020, I launched my own mobile massage therapy business, which marked the beginning of Heather Brader Wellness. Around the same time, I began providing private in-home physical therapy services, combining my skill sets to offer more comprehensive care.

In 2021, I moved to Colorado with my partner Ben, with the intention of planting roots. We got married in 2022 and welcomed our son the next year. Ben’s knowledge in functional health, combined with my desire to create the healthiest possible environment for our growing family, prompted me to focus on a holistic lifestyle. I began eliminating processed foods, prioritizing whole, real foods, and researching ways to reduce toxins in our home, from cleaning products to personal care items. This journey culminated in the creation of a “Non-Toxic Baby Registry,” which I now share with other parents.

This journey naturally led me to explore physiological birth, and I quickly discovered a newfound passion. I resonated deeply with the concept that birth is a natural process the female body is inherently designed for. When trusted and respected, birth unfolds in a beautiful, transformative cascade of events, perfectly orchestrated to bring new life into the world. In June of 2023, I was blessed to experience an empowering, intervention-free birth with my son. This experience was transformative, and I knew I wanted to help other women have the same opportunity to love and cherish their birth experience as much as I did.

In October of 2023, I began the process of becoming a certified Birth Doula to support, empower, and guide women in taking control of their pregnancy and birth journey. My goal is to serve women by providing the education, emotional support, and advocacy they need to navigate childbirth with confidence and autonomy.
While these three career paths—Physical Therapy, Massage Therapy, and Birth Doula Services—may seem different on paper, they are united by a common thread: my passion for supporting the body’s natural ability to heal, thrive, and function optimally. Whether it’s during pregnancy, birth, injury recovery, or aging, I believe that a holistic approach is key to achieving the best outcomes. My role is to guide and teach you how to best take care of your body at any stage of life.

This philosophy is the foundation of Heather Brader Wellness—Holistic Care for Body and Birth: Where Healing Meets Support.

I take pride in my ability to listen deeply, communicate effectively, and connect meaningfully with those I serve. I believe my two purposes on this earth are to raise good humans and to help others. I feel fortunate to have discovered three professional avenues that allow me to make a positive impact and serve others. I truly look forward to connecting, learning about your needs, and seeing how I can support you on your unique journey.

Heather Brader

Services

Welcome to Heather Brader Wellness, where holistic care meets natural healing. I offer personalized, in-home support in three key areas:

Physical Therapy

Achieve improved mobility and pain relief through tailored therapeutic exercises and expert guidance.

Massage Therapy

Find relief with targeted, hands on manual treatment meant to decrease pain and tension and improve muscle imbalance.

Birth Doula Services

Experience compassionate support and empowerment throughout your pregnancy and birthing journey.

How We Work

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01

Make Appointment

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02

Get Consultation

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03

Chiropractic Therapy

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04

Enjoy Your Therapy

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Contact Me

Client

Testimonials

She was a gentle advocate for me to healthcare staff (while always being respectful) and just her calm presence contributed to the overall atmosphere I wanted for the birth of my last child. I am forever grateful to her and if you’re looking for a kind, caring, passionate doula—she’s your girl.

I could not, without a doubt, have had the pregnancy and labor experience that I did without Heather. Throughout pregnancy, she was my rock as I had a boatload of questions that came up at all hours. She never tried to push me in any direction, but shared facts and resources with me to help me make informed decisions. During the labor, her ability to know exactly what I was feeling and what I needed at any given moment was magical. I felt spiritually connected to her throughout the process. Her calm, knowing presence helped me trust my body and my instincts to work through labor how I needed to. When my baby unexpectedly had complications immediately after birth, I was so grateful to have Heather stay by my side as my husband and baby were unexpectedly separated from me. I’m honored to have had Heather as my doula, and now, my friend.

Jennifer

Heather was the doula for the birth of my fourth child in November of 2024. I had never had a doula previous to this birth but had always wanted one and thought it could only be beneficial if I could find the right one. Although each of my births were unmedicated and overall positive experiences – I truly don’t know that this one would have gone the way I had hoped without Heather there. Natural births in a hospital setting can be inherently difficult; and this birth experience certainly threw me for a few loops right from the start. Heather not only provided physical support and calm but, more importantly, the mental and emotional support I needed despite some disappointing news that arose multiple times in different facets throughout the labor experience. Heather was skilled at taking cues on what I needed from her during different parts of the labor based on my presentation without asking much from me. This was greatly appreciated especially during transition when I was in “labor land”. She was a gentle advocate for me to healthcare staff (while always being respectful) and just her calm presence contributed to the overall atmosphere I wanted for the birth of my last child. I am forever grateful to her and if you’re looking for a kind, caring, passionate doula—she’s your girl.

Renald